Jodi Simons Caruso is the founder and teacher at Open Arms Yoga. A fun, compassionate and understanding teacher, Jodi has been teaching yoga to people of all ages since 1999. By incorporating her yoga training, life experience, and passion for healing Jodi provides a unique and diverse class experience. She trained under Francois Raoult of Open Sky Yoga in Rochester, apprenticed with Audrey Harpe of Yoga Bhoga in Hemlock, is a Certified Restorative Yoga teacher under Judith Hanson Lasater, and is a certified and registered Yoga teacher. Jodi is also a certified Inner Light Healer and offers private Inner Light Healing sessions and Assisted Yoga Therapy sessions.
Cheri Trimble is a 200-hr certified Yoga Instructor through YogaWorks.
Cheri is a former dancer, teacher, choreographer whose specialty is non-trained people.
Cheri is a former dancer, teacher, choreographer whose specialty is non-trained people.
Saja was brought to the art of belly dance through her mentor, Karen Snow, of the Silent Rhythm Dance Troupe. She has been dancing and performing for 7 years. She began teaching at Open Arms Yoga in the fall of 2010. Saja has found that belly dance has taught her the beauty of her femininity. Belly dance is a true connection with self.
Jen Cervantes teaches Yin Yoga (more information to come).