• Assisted Yoga TherapyFor me yoga has always been therapeutic, meditative and healing. In an assisted yoga session I utilize over 18 years of yoga experience in bringing you relaxation, rejuvenation and peace. By surrendering and allowing me to gently stretch and support your body you are able to open up to discover a more serene exploration of your inner self. Assisted Yoga can help alleviate physical stress while illustrating and calling forth what your body needs. I will use a table, props, music, chairs and will guide you through meditation. Please wear comfortable clothes. No perfume. Come with an idea of what you would like to work on but be open to the possibilities of what may arise. These sessions are revitalizing and refreshing. I almost always combine Inner Light Healing with Assisted Yoga. Assisted Yoga Therapy allows for physical/mental well-being.
You can book an appointment for Assisted Yoga - Appointments are $60. I look forward to creating sacred space for healing. Namaste ~ Jodi
“I had an extended session of Assisted Yoga with Jodi. It was truly remarkable. Jodi’s hands were on fire with healing energy as she moved through my chakras. Her voice is extremely soothing during the meditation, and she has the amazing ability to tune right into her clients’ needs. I did not want it to end! I was in such a blissful state that it took several minutes to reorient myself to the present moment. I would highly recommend this as it has brought me great self-insight. I can’t wait to go back!” ~ Kate H.